Every time you do something there should be a reason or motivation behind it. When you dive into the pool you should have time you are aiming for or trying to qualify for a meet. When you compete it is important to have a goal in mind. Having a goal can motivate you to runContinue reading “Hunger for Success”
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Managing Work
As student-athletes you have to manage your time to do homework and practice. This can be difficult to do as there are only 24 hours in the day. I personally have practice every day and homework every day. The trick is to make every second count. If you have free time or a study hallContinue reading “Managing Work”
Rest is important
Lots of people feel pressure to excel and win. When you look up inspirational quotes some of them say things like “winners never sleep.” People think that in order to succeed you have to work hard 24/7. It’s okay if you think this lots of people do, even Steve Harvey said ” Rich people don’tContinue reading “Rest is important”
Melanin Swimmers 